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Sunday, August 31, 2014

How To Get Satisfaction


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We each give our own meaning to life. Some of us may be unaware of what drives us onwards, or what holds us back, while others are yet busy questing for answers. I propose a method of gaining satisfaction out of your life, through the identification of emotions & needs, and the apparent conflicts that arise between them and your behavior.

This idea is presented in three short parts, each a necessary logical step on the way to culmination.

Part I            -  Priorities Among Emotions.
Part II           -  Unidentified Emotions & Needs.
Part III          -  Mismatching Behaviors and Emotions.
Conclusion    -  How to Plan for Your Needs!

We can all recognize that some emotions take precedence over other emotions, or needs, at any given time. While this is a fluctuating phenomenon, its' patterns can be identified and described very well. For example, a hungry person who is exhausted and needs sleep, may feel a greater need for sleep than for feeding, and so will retire to bed.

However,  we are not always able to clearly identify the emotions that most strongly direct us. And so, a person may feel tired, and even though they had planned on going directly to bed previously, find themselves guzzling down hamburgers at the kitchen table, at a very late hour.

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This mismatch between the behavior that person expected - being tired and thus going to sleep, and actually going to eat greedily, tells us that it is likely that they were simply unaware of their accumulating hunger, until they had finally reached their home. When the choice between food or sleep presented itself, the stronger emotion ruled the hour. The price to pay is in being unprepared for this turn of events, sleeping late, and even sleeping heavy.

Through this process of identifying such patterns, that person is then able to meditate on the conflict in needs - find out which emotions and needs were actually in conflict, and plan a future strategy to avoid the repercussions. Such strategy may be as simple as eating something earlier, or getting back home earlier. It is a process of trial and error, yet the solutions are usually simple, when we know ourselves, and then choose for ourselves, for best results.

Much thanks go to my friend Vins, who had spent several long hours today debating this topic with me, and negotiating how best to represent it in an orderly & thinker-friendly manner. :-)

Thursday, October 17, 2013

Freedom Tactics: Patience Without Sacrifice

Today, we start a new series of articles about the strategies and tactics for freedom.

Freedom, in its most basic meaning, is the ability to take care of ourselves, without the intervention of others. This definition can be applied both to individuals and to groups. Self-care ranges from basic needs, such as food, water and shelter, to mental needs, such as company, expression and safety.

Strategy is the result of designing or planning a flexible set of operations, for one or more specific goals. Each operation is composed of different tactics that reflect the options available to us. This entire process is very flexible in its creation and very fluid in its operation, but it is always defined, as a reference, so as to avoid as many unwanted actions and unexpected results.

Moving onto the topic of this article...
Without patience, there is no way to plan our responses to existing and possible problems. It is when we feel hopeless and see no future plan that we choose to make sacrifices.

With patience, we are able to calmly review and resolve. We need not make unwanted sacrifices. We can choose how we respond and spend the resources we find most suitable. Once it is a choice out of many, it is not anymore a sacrifice; it is only a price.

It is impossible to make any choice, without taking the time to consider. Freedom is a choice. Without patience, there is no freedom, at all.

Comment below and say, what you agree with and what you disagree with in this discussion of freedom and choice!

Sunday, September 22, 2013

Koan

Two feet clap and make a sound; what is the sound of one foot?
*LOL* White people meditating.

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